Mountain View Therapy provides the following Services:

  • Individual Counseling
  • Couples Counseling
  • Child or Teen Counseling
  • Family Counseling

To learn more about these services please read below.

Individual Counseling can help give you:

  • A safe, confidential, and non-judgmental environment to express concerns
  • Specific feedback on what is helping you and holding you back
  • An opportunity to look at your “blind spots”
  • Insight on how your moods, thoughts, and behaviors impact each other
  • Tools to help you cope with your problems
  • Help for trauma such as abuse, car accidents, losses and violence

The benefits of Couples Counseling include:

  • Stop unhealthy or destructive patterns of communication
  • Learn the brain’s role in conflicts with your partner
  • Practice ways to really listen and understand each other better
  • Understand how family of origin issues may be impacting your relationship  
  • Make it safe for your partner to express themselves
  • Gain insight about your body language and tone of voice
  • Set appropriate boundaries with each other 
  • Homework to reinforce the areas we are working on

Child or Teen Therapy:

  • We have extensive experience working with children and teens (About Us)
  • Therapy for children can help with problems at home or school
  • Our therapists help teens deal with the pressures of adolescence
  • We support both children and their parents through difficult times
  • Click here for more information about child and teen therapy 

Family Therapy:

  • Working with parents is an important part of therapy for children
  • Kids can become experts at pushing their parents “buttons”
  • Learn to decrease power struggles with your kids
  • Help to open the dialogue between you and your child
  • How to best support your child’s needs
  • Setting rules and limits for your kids
  • We can help you and your partner collaborate on parenting

For more information or a free 15 minute consultation please call us at  
(650) 450 – 0102 or email us by clicking here.